All articles on Selbstverteidigung
5 articles
Practical self-defense for women that goes beyond 'take a course.' Prevention, boundary setting, de-escalation, and what actually works in threatening situations.
Where to buy pepper spray in Germany, what to look for when buying, which brands are reliable, and what mistakes to avoid. A practical buying guide.
The confusing world of sprays for self-defense: OC vs. CS, Tierabwehrspray vs. Reizstoffspray, what's legal without a permit and what requires one. A clear explanation.
What self-defense tools are legal in Germany? A clear overview of pepper spray, personal alarms, tactical flashlights, and other legal options with recommendations.
Practical self-defense that doesn't require martial arts training. These 9 tips focus on prevention, awareness, and simple techniques that work for anyone.